Hi! I’m Shelby Kolek.

My goal as a therapist is to create a space where you feel supported and heard. I will listen, empower, and cheer you on through life’s ups and downs. I believe whole heartedly in comfy clothes, snacks, and being our true selves.

You are here for a reason!

I Can Help With..

  • Anxiety symptom management

  • Major life transitions (divorce, breakups, work transition, moving)

  • Career goals

  • Communication skills

  • Everyday life stress

  • Parenting/Pregnancy

  • Self confidence

Schedule a consult call

I would love to spend 15 minutes with you (totally free) to learn what brings you to therapy, make sure we are a good fit, and schedule our first session!