Person with long hair smiling indoors, seated on a couch.

Hi! I’m Shelby Kolek.

My goal as a therapist is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I will listen, empower, and cheer you on through life’s ups and downs.

You are here for a reason!

We Can Help With..

  • Anxiety symptom management

  • Major life transitions (divorce, breakups, work transition, moving)

  • Career goals

  • Communication skills

  • Everyday life stress

  • Parenting/Pregnancy

  • Self confidence

Schedule a consult call

I would love to spend 15 minutes with you (totally free) to learn what brings you to therapy, make sure we are a good fit, and schedule our first session!